This project was born from a very personal place. 

At one point in my life, I hit a wall: physically, emotionally, spiritually. I didn’t know what was happening, only that I needed to feel better. Like most people, I looked outside myself for answers. But the conventional paths had no real explanation (and no lasting help) for what I was going through.

It wasn’t until I began gently reconnecting with myself that something started to shift. First through healing practices. Later, through understanding trauma.

And what became clear was this:
We haven’t been taught what’s truly at the root of our mental or physical suffering, so we end up seeking help in places that can offer, at best, only symptom relief. 

Real healing begins with remembering.
Not just recalling, but re-membering: Bringing back together the parts of us we’ve had to forget or disconnect from.

A Return to You exists to share that message.
To remind you that you are not broken, and to offer a path inward—toward wholeness, clarity, and connection.

My own gift lies in integration. I draw from scientific training and lived experience, weaving together diverse bodies of wisdom—psychology, Ayurveda, somatic healing, trauma work—into something whole. This project is where that weaving becomes a gift to others: not just information, but transformation.

If you’ve found your way here, you’re already on the path back to yourself.

Not everyone is in a position to give financially, and that’s okay!

You can also support this work by:

• Sharing the course with someone who needs it
• Writing a testimonial or sharing your experience
• Recommending it in your network
• Simply embodying and living what you've received here